What products actually help relieve neck pain?

Over the last ten years I’ve tried all kinds of products to help relieve or just manage my neck pain.  I’d like to share with you some of the products that I found to actually make a difference, as well as a few that I have tried but didn’t help at all. Most helpful neck […]

Pilates Can Help Relieve Neck Pain

Many of us have heard the saying, “you are a pain in the neck” but few of us ever wish to actually have a pain in the neck but unfortunately many of us do experience neck pain either acute or chronic. Neck pain can occur as a result of injury or as a symptom of […]

TENS therapy for neck pain

TENS therapy for neck pain Transcutaneous Electrical Nerve Stimulation or better known as TENS therapy makes use of low-voltage electrical current to bring pain relief. It has been an effective method of reducing pain associated with muscle, joint or bone problems as well as for illnesses and medical conditions. TENS has been prescribed for those […]