Biofeedback for neck pain – what it is and how to use it

Biofeedback therapy can help prevent or even treat conditions such as high blood pressure, chronic pain, incontinence or migraine headaches by being able to allow people to learn how to harness the power of the mind over involuntary body functions such as blood pressure, heart rate and skin temperature that are normally involuntary functions that […]

What products actually help relieve neck pain?

Over the last ten years I’ve tried all kinds of products to help relieve or just manage my neck pain.  I’d like to share with you some of the products that I found to actually make a difference, as well as a few that I have tried but didn’t help at all. Most helpful neck […]

Top 5 ways I successfully manage my chronic neck pain

It’s been about ten years now since I have been suffering from chronic neck pain of varying degrees. It has definitely been an up and down journey, and one I wouldn’t wish on anyone. Dealing with chronic pain, even if it is not severe, is mentally and physically very difficult. I’ve been fortunate in that […]

Neck and back pain specialists

What to look for in a neck and back pain specialist If you have dealt with neck or back pain for longer than you are comfortable admitting, its probably time to look for a neck and back pain specialist. You might not be sure what qualifications, certifications, and skills you should be looking for, however. […]

Four ways to get relief from a kink in the neck

Four ways to get relief from a kink in your neck If you are reading this article on getting rid of a kink in your neck then you have come to the right place.  There is a lot of questionable advice on the internet which could actually cause more harm than good, rather than curing […]

The ultimate guide to home remedies to relieve neck pain

In many cases home remedies for neck pain work better than traditional therapy and medication. The home remedies that I will be sharing with you in this article have been learned from a variety of sources, including friends, family, medical professionals, acupuncturists, massage therapists, basically anyone who would give me advice.  I’ve also done quite […]